LR Coaching

Lewis uses an extremely thorough and extensive assessment process that enables him to formulate a progressive plan for the individual. He utilises imagery, videos and precise measurements to gain an in-depth understanding of someone's m ...

The most advanced, premium coaching service offered in the area. Learn how to intelligently strength train your body whilst enhancing movement, mobility and adaptability, creating a more resilient body. The session is based inside an ex ...

Lewis uses an extremely thorough and extensive assessment process that enables him to formulate a progressive plan for the individual. Virtually, he utilises imagery, videos and precise measurements to gain an in-depth understanding of ...