55 minutes
@
£100.00
The most advanced, premium coaching service offered in the area. Learn how to intelligently strength train your body whilst enhancing movement, mobility and adaptability, creating a more resilient body. The session is based inside an exclusive, state-of-the-art, boutique gym in New Alresford (membership not required). This includes an extensive, bespoke programme, complete with 4K exercise videos and verbal coaching cues.