Lewis uses an extremely thorough and extensive assessment process that enables him to formulate a progressive plan for the individual. He utilises imagery, videos and precise measurements to gain an in-depth understanding of someone's movement, posture, centre of gravity and compensatory strategies. Within 55 minutes, Lewis will obtain sufficient amounts of digital material that will be examined, ready to deliver a substantial synopsis of what is going on, alongside a plan to move forward.

The most advanced, premium coaching service offered in the area. Learn how to intelligently strength train your body whilst enhancing movement, mobility and adaptability, creating a more resilient body. The session is based inside an exclusive, state-of-the-art, boutique gym in New Alresford (membership not required). This includes an extensive, bespoke programme, complete with 4K exercise videos and verbal coaching cues.

Lewis uses an extremely thorough and extensive assessment process that enables him to formulate a progressive plan for the individual. Virtually, he utilises imagery, videos and precise measurements to gain an in-depth understanding of someone's movement, posture, centre of gravity and compensatory strategies. Lewis will obtain sufficient amounts of digital material that will be examined, ready to deliver a substantial synopsis of what is going on, alongside a plan to move forward.